100% WHOLE GRAIN NATURAL MICROWAVE POPCORN
424
Calories
6.1g
Protein
48.5g
Carbs
24.2g
Fat
12.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
424
% Daily Value*
Total Fat 24.2g
31%
Saturated Fat 9.1g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 758mg
33%
Total Carbohydrate 48.5g
18%
Dietary Fiber 12.1g
43%
Total Sugars 0g
Protein 6.1g
12%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.0mg
17%
Potassium 197mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.1g
8%
Carbs
48.5g
62%
Fat
24.2g
30%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 758 MG | 33% |
Nutrition Highlights
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About 100% WHOLE GRAIN NATURAL MICROWAVE POPCORN
100% WHOLE GRAIN NATURAL MICROWAVE POPCORN contains 424 calories per 100g serving. It provides 6.1g of protein, 48.5g of carbohydrates, and 24.2g of fat. It also contains 12.1g of dietary fiber.
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