100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 122 MG | 29% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2 MG | 18% | |
| Copper, Cu | 0.2 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Magnesium, Mg (29% DV).
- Good source of Copper, Cu (22% DV).
About 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 78g of carbohydrates, and 3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PRECOOKED PARBOILED BROWN RICE.
Dietary Information
Notable micronutrients in 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN include Magnesium, Mg (29% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN gets 9% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
See how 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN compares to other foods in terms of nutrition:
- 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs A BLEND OF WHOLE GRAIN BROWN RICE, SPROUTED BROWN RICE, COLUSARI RED RICE, SPROUTED RED RICE & WILD RICE, RUBY WILD BLEND
- 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs ENRICHED LONG GRAIN
- 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs LONG GRAIN ENRICHED RICE
- 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs VEGETABLE MEDLEY QUINOA & BROWN RICE BLEND, VEGETABLE MEDLEY
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