100% STONE GROUND WHEAT BREAD
233
Calories
9.3g
Protein
44.2g
Carbs
3.5g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 488mg
21%
Total Carbohydrate 44.2g
16%
Dietary Fiber 7g
25%
Total Sugars 9.3g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 93mg
7%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.3g
16%
Carbs
44.2g
78%
Fat
3.5g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (23% DV).
About 100% STONE GROUND WHEAT BREAD
100% STONE GROUND WHEAT BREAD contains 233 calories per 100g serving. It provides 9.3g of protein, 44.2g of carbohydrates, and 3.5g of fat. It also contains 7g of dietary fiber.
Compare 100% STONE GROUND WHEAT BREAD
See how 100% STONE GROUND WHEAT BREAD compares to other foods:
- 100% STONE GROUND WHEAT BREAD vs DAVE'S KILLER BREAD, BLUES BREAD, CORNMEAL CRUST
- 100% STONE GROUND WHEAT BREAD vs REESE, PREMIUM CROUTON, CHEDDAR CHEESE
- 100% STONE GROUND WHEAT BREAD vs REESE, PREMIUM CROUTONS CAESAR SALAD
- 100% STONE GROUND WHEAT BREAD vs CORN BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.