100% STONE GROUND WHEAT BREAD vs REESE

Nutrition comparison per 100 g serving

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100% STONE GROUND WHEAT BREAD wins in 8 out of 13 nutrient categories

100% STONE GROUND WHEAT BREAD: 8 vs REESE: 2 (3 ties)

Overview

Nutrient	100% STONE GROUND WHEAT BREAD	REESE	Winner
Calories	233 cal	429 cal
Protein	9.3 g	14.3 g
Carbs	44.2 g	71.4 g
Fat	3.5 g	14.3 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% STONE GROUND WHEAT BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% STONE GROUND WHEAT BREAD	REESE
Calcium, Ca	93 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	488 MG	1,071 MG

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