100% SESAME SEEDS TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 46.7 MG | 259% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Iron, Fe (259% of Daily Value per 100g).
About 100% SESAME SEEDS TAHINI
100% SESAME SEEDS TAHINI is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 13.3g of carbohydrates, and 53.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
SESAME SEEDS
Dietary Information
100% SESAME SEEDS TAHINI is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% SESAME SEEDS TAHINI include Iron, Fe (259% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, 100% SESAME SEEDS TAHINI gets 16% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% SESAME SEEDS TAHINI
See how 100% SESAME SEEDS TAHINI compares to other foods in terms of nutrition:
- 100% SESAME SEEDS TAHINI vs LIGHT BALSAMIC VINAIGRETTE DRESSING, LIGHT
- 100% SESAME SEEDS TAHINI vs ITALIAN FAT FREE DRESSING, ITALIAN
- 100% SESAME SEEDS TAHINI vs SALAD TOPPER, CRANBERRIES & PECANS
- 100% SESAME SEEDS TAHINI vs CAESAR VINAIGRETTE DRESSING, CAESAR VINAIGRETTE
More in Salad Dressing & Mayonnaise
Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.