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100% REAL CHEESE, LIGHT

Cheese Bel Brands USA Inc. Branded
238 Calories
28.6g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 762mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 67%
Carbs 0g 0%
Fat 14.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 0 MG 0%
Sodium, Na 762 MG 33%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Sodium, Na (33% DV).

About 100% REAL CHEESE, LIGHT

100% REAL CHEESE, LIGHT contains 238 calories per 100g serving. It provides 28.6g of protein, 0g of carbohydrates, and 14.3g of fat. It also contains 0g of dietary fiber.

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