BAR CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About BAR CREAM CHEESE
BAR CREAM CHEESE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 14.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
SKIM MILK, CONTAINS 2% OR LESS OF CAROB BEAN GUM**, CARRAGEENAN**, CHEESE CULTURE, COLOR ADDED*, CORN SYRUP SOLIDS*, CREAM***, ENZYMES, GUAR GUM**, MILK***, MODIFIED FOOD STARCH*, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVE)*, SALT, SODIUM TRIPOLYPHOSPHATE*, SUGAR*, VITAMIN A PALMITATE, XANTHAN GUM**.
Dietary Information
BAR CREAM CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR CREAM CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BAR CREAM CHEESE gets 53% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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More in Cheese
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