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100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH

Crackers & Biscotti Freed Foods, LLC Branded
400 Calories
10g Protein
60g Carbs
15g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 580mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 71%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 580 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER 494 14.1g 58.8g 21.2g LANCE, CRACKER CREATIONS, FILLED CRACKERS, PARMESAN HERB, PARMESAN HERB 536 7.1g 50g 28.6g LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, CHOCOLATE, CHOCOLATE 514 5.4g 64.9g 24.3g LANCE, TOAST CHEE, XTRA FULLS CRACKERS, PEANUT BUTTER, PEANUT BUTTER 533 11.8g 53.3g 29.6g LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, FOUR CHEESE, FOUR CHEESE 513 7.7g 61.5g 25.6g LANCE, TOASTY, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER 514 11.4g 60g 22.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About 100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH

100% QUINOA SQUARES ORGANIC PUFFED CRACKERS, PINEAPPLE + SPINACH contains 400 calories per 100g serving. It provides 10g of protein, 60g of carbohydrates, and 15g of fat. It also contains 10g of dietary fiber.

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