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LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, CHOCOLATE, CHOCOLATE

Crackers & Biscotti Snyder's-Lance, Inc. Branded
514 Calories
5.4g Protein
64.9g Carbs
24.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 12.2g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 64.9g 24%
Dietary Fiber 2.7g 10%
Total Sugars 32.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 64.9g 69%
Fat 24.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.9 MG 22%
Sodium, Na 405 MG 18%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ICE CREAM CUPS 400 0g 80g 0g MULTI-GRAIN CRACKERS, MULTI-GRAIN 500 7.1g 71.4g 17.9g BUTTERY SMOOTH TEXTURED CRACKERS, BUTTERY SMOOTH 500 7.1g 64.3g 21.4g ORIGINAL SALTINE CRACKERS, ORIGINAL 400 6.7g 80g 10g CRANBERRY PUMPKIN SEED ARTISAN CRISPS, CRANBERRY PUMPKIN SEED 400 15g 60g 12.5g MULTI-GRAIN CRACKERS SNACK STACKS, MULTI-GRAIN 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (22% DV).

About LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, CHOCOLATE, CHOCOLATE

LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, CHOCOLATE, CHOCOLATE is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 64.9g of carbohydrates, and 24.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), BROWN SUGAR, OATS, POWDER SUGAR, TOASTED OATS (WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, BROWN SUGAR MOLASSES, BAKING SODA, NATURAL FLAVOR), COCOA (NATURAL AND PROCESSED WITH ALKALI), DEXTROSE, HONEY, NONFAT DRY MILK, CORNSTARCH, SOY LECITHIN (EMULSIFIER), WHOLE GRAIN BLEND (WHOLE GRAIN RICE, WHOLE GRAIN YELLOW CORN, WHOLE WHEAT, WHOLE OAT, CALCIUM CARBONATE), SALT, CHOCOLATE POWDER (SUGAR, CHOCOLATE LIQUOR, DEXTROSE), NATURAL FLAVOR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICE.

Dietary Information

Notable micronutrients in LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, CHOCOLATE, CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 514 calories per 100 grams, LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, CHOCOLATE, CHOCOLATE gets 4% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, CHOCOLATE, CHOCOLATE

See how LANCE, CRACKER CREATIONS, CRUNCHY GRANOLA CRACKERS, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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