100% PURE VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE VIRGIN COCONUT OIL
This product is 100% pure virgin coconut oil, intended for cooking and other culinary uses. Nutritionally, it is very high in calories and comprised entirely of fat (100g per 100g serving). It contains no protein or carbohydrates. As a saturated fat source, coconut oil should be used in moderation as part of a balanced diet. Consider its high caloric density when incorporating it into your daily intake. It can be used for baking, sautéing, and other cooking applications, but should be factored into overall fat and calorie goals.
Ingredients
VIRGIN COCONUT OIL.
Dietary Information
100% PURE VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE VIRGIN COCONUT OIL
See how 100% PURE VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- 100% PURE VIRGIN COCONUT OIL vs TOASTED GARLIC OLIVE OIL
- 100% PURE VIRGIN COCONUT OIL vs BAKING NO-STICK COOKING SPRAY
- 100% PURE VIRGIN COCONUT OIL vs 100% PURE VEGETABLE OIL
- 100% PURE VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
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