100% PURE REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout 100% PURE REFINED COCONUT OIL
This refined coconut oil, produced by Nash Finch Company, is a vegetable oil suitable for cooking and baking. It is composed entirely of fat, providing 857 calories per 100g, with no protein or carbohydrates. The oil is refined, bleached, and deodorized, resulting in a neutral flavor.
As a saturated fat source, this oil should be used mindfully as part of a balanced diet. While it can be used for high-heat cooking, it is important to consider overall fat intake and choose a variety of fats, including unsaturated options, for optimal health.
Ingredients
COCONUT OIL (REFINED, BLEACHED AND DEODORIZED).
Dietary Information
100% PURE REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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