100% PURE REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE REFINED COCONUT OIL
This refined coconut oil, produced by Nash Finch Company, is a versatile cooking oil derived from coconuts. It undergoes refining, bleaching, and deodorizing processes for a neutral flavor and aroma. Nutritionally, it is a very high-fat food, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. As a saturated fat source, it should be used in moderation as part of a balanced diet. It can be used for sautéing, baking, and other cooking applications, keeping in mind its high fat content.
Ingredients
COCONUT OIL (REFINED, BLEACHED AND DEODORIZED).
Dietary Information
100% PURE REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE REFINED COCONUT OIL
See how 100% PURE REFINED COCONUT OIL compares to other foods in terms of nutrition:
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