100% PURE PUMPKIN
28
Calories
0.8g
Protein
5.6g
Carbs
0g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
28
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 16mg
1%
Total Carbohydrate 5.6g
2%
Dietary Fiber 2.4g
9%
Total Sugars 2.4g
Protein 0.8g
2%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 0.6mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.8g
13%
Carbs
5.6g
88%
Fat
0g
-1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% PURE PUMPKIN
100% PURE PUMPKIN contains 28 calories per 100g serving. It provides 0.8g of protein, 5.6g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.
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