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100% PURE GROUND BEEF

Other Frozen Meats Holten Meat Inc. Branded
257 Calories
18.6g Protein
0g Carbs
20.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 8.0g 40%
Trans Fat 1.3g
Cholesterol 66mg 22%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 48%
Carbs 0g 0%
Fat 20.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.6 MG 9%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About 100% PURE GROUND BEEF

100% PURE GROUND BEEF is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 0g of carbohydrates, and 20.4g of fat. This food belongs to the Other Frozen Meats category.

Ingredients

BEEF

Dietary Information

100% PURE GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 257 calories per 100 grams, 100% PURE GROUND BEEF gets 29% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% PURE GROUND BEEF

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