100% PURE GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
About 100% PURE GROUND BEEF
100% PURE GROUND BEEF is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 0g of carbohydrates, and 26.8g of fat. This food belongs to the Other Meats category.
Dietary Information
100% PURE GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 312 calories per 100 grams, 100% PURE GROUND BEEF gets 21% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 100% PURE GROUND BEEF
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