100% PURE DATE SYRUP, DATE
305
Calories
0g
Protein
75g
Carbs
0g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
305
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 75g
27%
Dietary Fiber 5g
18%
Total Sugars 70g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 75mg
6%
Iron 1mg
6%
Potassium 835mg
18%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
0g
0%
Carbs
75g
100%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 835 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About 100% PURE DATE SYRUP, DATE
100% PURE DATE SYRUP, DATE contains 305 calories per 100g serving. It provides 0g of protein, 75g of carbohydrates, and 0g of fat. It also contains 5g of dietary fiber.
Compare 100% PURE DATE SYRUP, DATE
See how 100% PURE DATE SYRUP, DATE compares to other foods:
- 100% PURE DATE SYRUP, DATE vs 100% PURE MAPLE SYRUP
- 100% PURE DATE SYRUP, DATE vs BUTTER FLAVORED PANCAKE & WAFFLE SYRUP, BUTTER
- 100% PURE DATE SYRUP, DATE vs ORIGINAL LITE REDUCED CALORIE SYRUP, ORIGINAL LITE
- 100% PURE DATE SYRUP, DATE vs ORIGINAL PANCAKE & WAFFLE SYRUP, ORIGINAL
More in Syrups & Molasses
Browse all foods in the Syrups & Molasses category to compare nutrition facts and find the best options for your diet.