100% PURE DATE SYRUP vs ORIGINAL PANCAKE & WAFFLE SYRUP

Nutrition comparison per 100 g serving

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100% PURE DATE SYRUP wins in 6 out of 10 nutrient categories

100% PURE DATE SYRUP: 6 vs ORIGINAL PANCAKE & WAFFLE SYRUP: 1 (3 ties)

Overview

Nutrient	100% PURE DATE SYRUP	ORIGINAL PANCAKE & WAFFLE SYRUP	Winner
Calories	305 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	75 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	100% PURE DATE SYRUP	ORIGINAL PANCAKE & WAFFLE SYRUP
Calcium, Ca	75 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	835 MG	0 MG
Sodium, Na	0 MG	133 MG

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