100% PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE CANOLA OIL
This cooking oil is derived solely from canola seeds. It's a high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Its primary use is for cooking, frying, baking, and salad dressings.
Canola oil is a source of monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids. When used in moderation, it can be part of a balanced diet. However, due to its high fat content, portion control is important to manage calorie intake and maintain overall health. Consider it as a fat source within the context of your daily nutritional needs.
Ingredients
CANOLA OIL.
Dietary Information
100% PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE CANOLA OIL
See how 100% PURE CANOLA OIL compares to other foods in terms of nutrition:
- 100% PURE CANOLA OIL vs ORGANIC OLIVE OIL, EXTRA VIRGIN
- 100% PURE CANOLA OIL vs SOYBEAN OIL / OLIVE POMACE OIL BLENDS, 80 / 20
- 100% PURE CANOLA OIL vs OLIVE OIL, CLASSIC
- 100% PURE CANOLA OIL vs OLIVE OIL, EXTRA VIRGIN
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