100% PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE CANOLA OIL
This vegetable oil, derived solely from canola seeds, is a versatile cooking staple. It provides a high concentration of fat, primarily monounsaturated and polyunsaturated fatty acids, and is calorie-dense, offering 857 calories per 100g serving. Containing no protein or carbohydrates, it's a pure fat source suitable for various cooking methods, including frying, baking, and sautéing. When incorporated into a balanced diet, canola oil can contribute essential fatty acids; however, due to its high fat content, moderation is key to maintaining a healthy caloric intake.
Ingredients
CANOLA OIL.
Dietary Information
100% PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE CANOLA OIL
See how 100% PURE CANOLA OIL compares to other foods in terms of nutrition:
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- 100% PURE CANOLA OIL vs OLIVE OIL
- 100% PURE CANOLA OIL vs ORIGINAL PURE OLIVE OIL, ORIGINAL
- 100% PURE CANOLA OIL vs OMEGA 3 EXTRA VIRGIN OLIVE OIL WITH ALGAL OIL
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