100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This is a cooking oil derived solely from avocados. Nutritionally, it is characterized by its high fat content, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a source of monounsaturated fats, it can be a part of a balanced diet when used in moderation. Avocado oil can be used for sautéing, frying, baking, and salad dressings. Remember to consider portion sizes and overall dietary fat intake when incorporating this oil into your meal planning.
Ingredients
AVOCADO OIL.
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
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