100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This product is pure avocado oil, extracted from avocado fruit. It is a cooking oil and culinary ingredient characterized by its high fat content. A 100-gram serving provides 867 calories and consists of 93.33 grams of fat, with no carbohydrates or protein. As a concentrated source of fat, avocado oil can contribute to daily fat intake, which is essential for nutrient absorption and hormone production. However, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. It can be used in various cooking applications, such as sautéing, baking, and as a finishing oil.
Ingredients
AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
See how 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
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