100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This product is a blend of refined and extra virgin avocado oils, ideal for cooking due to its high smoke point and mild flavor. Nutritionally, it is very high in calories and composed almost entirely of fat, primarily monounsaturated fatty acids. While providing no protein or carbohydrates, avocado oil can contribute essential fatty acids to the diet. When incorporating this oil into a balanced eating plan, consider its high caloric density and use it in moderation. It is best utilized as a healthy fat source for sautéing, roasting, or salad dressings.
Ingredients
INGREDIENTS: REFINED AVOCADO OIL, EXTRA VIRGIN AVOCADO OIL.
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
See how 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
- 100% PURE AVOCADO OIL vs FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL
- 100% PURE AVOCADO OIL vs ORGANIC FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL
- 100% PURE AVOCADO OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- 100% PURE AVOCADO OIL vs EXTRA VIRGIN OLIVE OIL
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