100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This product is 100% pure avocado oil, expeller-pressed from the fruit of the avocado. It's a versatile cooking oil prized for its high smoke point, making it suitable for sautéing, frying, baking, and grilling. Nutritionally, it is almost entirely fat, providing 867 calories and 93.33 grams of fat per 100 grams, with no carbohydrates or protein. Avocado oil is primarily composed of monounsaturated fatty acids, considered a heart-healthy fat when consumed in moderation. Due to its high fat content, it should be used judiciously within a balanced diet that includes a variety of nutrient-rich foods.
Ingredients
AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
See how 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
- 100% PURE AVOCADO OIL vs COLD PRESSED EXTRA VIRGIN OLIVE OIL
- 100% PURE AVOCADO OIL vs CANOLA OIL NO-STICK COOKING SPRAY
- 100% PURE AVOCADO OIL vs EXTRA VIRGIN OLIVE OIL
- 100% PURE AVOCADO OIL vs ORGANIC LIGHTLY FILTERED RED PALM OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.