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100% ORGANIC MUENSTER CHEESE

Cheese Gourmet Guru Branded
429 Calories
25g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 661mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 0g 0%
Fat 35.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 661 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g RAW CHEDDAR ORGANIC CHEESE, RAW CHEDDAR 393 21.4g 3.6g 32.1g MILD QUESO CHEESE DIP WITH JALAPENO PEPPERS, JALAPENO PEPPERS 267 10g 6.7g 23.3g MANCHEGO D.O. SHEEP'S MILK CHEESE, MANCHEGO D.O. 411 21.4g 3.6g 32.1g CHEESE CURDS MARKET HERB 429 21.4g 7.1g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About 100% ORGANIC MUENSTER CHEESE

100% ORGANIC MUENSTER CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

100% ORGANIC MUENSTER CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% ORGANIC MUENSTER CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, 100% ORGANIC MUENSTER CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% ORGANIC MUENSTER CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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