100% ORGANIC EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% ORGANIC EXTRA VIRGIN COCONUT OIL
This product is a pure, unrefined oil extracted from coconuts. As an extra virgin variety, it is processed minimally to retain its natural flavor and aroma. Nutritionally, it is a calorie-dense food composed entirely of fat, with no protein or carbohydrates. With 857 calories and 100 grams of fat per 100-gram serving, it's essential to consider portion sizes when incorporating it into a balanced diet. Coconut oil can be used in cooking, baking, and as a topical moisturizer. While it provides a source of fat, its high saturated fat content suggests it should be consumed in moderation as part of a varied and balanced dietary plan.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL
Dietary Information
100% ORGANIC EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% ORGANIC EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% ORGANIC EXTRA VIRGIN COCONUT OIL
See how 100% ORGANIC EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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