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100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI

Pasta by Shape & Type Jovial Foods, Inc. Branded
351 Calories
14.0g Protein
70.2g Carbs
2.6g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.2g 26%
Dietary Fiber 8.8g 31%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.3mg 19%
Potassium 456mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 70.2g 81%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.2 MG 13%
Niacin 4.4 MG 27%
Vitamin B-6 0.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.3 MG 19%
Magnesium, Mg 114 MG 27%
Phosphorus, P 404 MG 32%
Potassium, K 456 MG 10%
Sodium, Na 0 MG 0%
Zinc, Zn 4.9 MG 45%
Manganese, Mn 4 MG 174%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
RIENZI, PENNE RIGATE 375 10.7g 76.8g 1.8g HODGSON MILL, WHOLE WHEAT PENNE 368 15.8g 71.9g 1.8g SHOPRITE, SPAGHETTI 375 12.5g 73.2g 2.7g ORGANIC WHOLE WHEAT COUSCOUS 357 14.3g 71.4g 2.4g MEDIUM WHOLE GRAIN NOODLE STYLE PASTA 327 14.6g 72.7g 1.8g BOTTICELLI, ELBOWS FINE PASTA 393 12.5g 78.6g 1.8g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Phosphorus, P (32% DV).
  • Good source of Zinc, Zn (45% DV).

About 100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI

100% ORGANIC EINKORN WHOLE WHEAT PASTA SPAGHETTI contains 351 calories per 100g serving. It provides 14.0g of protein, 70.2g of carbohydrates, and 2.6g of fat. It also contains 8.8g of dietary fiber.

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