100% ORGANIC COCONUT FINE FLOUR
429
Calories
14.3g
Protein
64.3g
Carbs
14.3g
Fat
35.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 10.7g
54%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 64.3g
23%
Dietary Fiber 35.7g
128%
Total Sugars 7.1g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 7mg
1%
Iron 14.3mg
79%
Potassium 1,643mg
35%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
15%
Carbs
64.3g
69%
Fat
14.3g
16%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 14.3 MG | 79% | |
| Potassium, K | 1,643 MG | 35% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (35.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (79% of Daily Value per 100g).
- Good source of Potassium, K (35% DV).
About 100% ORGANIC COCONUT FINE FLOUR
100% ORGANIC COCONUT FINE FLOUR contains 429 calories per 100g serving. It provides 14.3g of protein, 64.3g of carbohydrates, and 14.3g of fat. It also contains 35.7g of dietary fiber.
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