100% ORGANIC COCONUT FINE FLOUR vs STABILIZED RICE BRAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% ORGANIC COCONUT FINE FLOUR: 5
vs
STABILIZED RICE BRAN: 5
(1 ties)
Overview
| Nutrient | 100% ORGANIC COCONUT FINE FLOUR | STABILIZED RICE BRAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 35.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ORGANIC COCONUT FINE FLOUR | STABILIZED RICE BRAN | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 4 MG |
Minerals
| Mineral | 100% ORGANIC COCONUT FINE FLOUR | STABILIZED RICE BRAN | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 60 MG | |
| Iron, Fe | 14.3 MG | 20 MG | |
| Potassium, K | 1,643 MG | 1,487 MG | |
| Sodium, Na | 36 MG | 0 MG |