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100% ORGANIC BUCKWHEAT CRISPBREAD, BUCKWHEAT

Crackers & Biscotti Papa Hana LLC Branded
389 Calories
11.1g Protein
77.8g Carbs
2.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 77.8g 28%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 85%
Fat 2.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 333 MG 14%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL TOPPED WITH SEA SALT PREMIUM SALTINE CRACKERS, ORIGINAL 438 6.3g 75g 9.4g CREAM CHEESE FLAVORED FILLING CRACKER SANDWICHES, CREAM CHEESE 0 0g 0g 0g PRETZELS 'N CHEESE FLAVORED DIP SNACKS PACKS, PRETZELS 'N CHEESE 0 0g 0g 0g CRACKERS 500 6.3g 62.5g 28.1g MINI CRACKERS 0 0g 0g 0g ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS, ZESTY SALSA 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCKWHEAT

100% ORGANIC BUCKWHEAT CRISPBREAD, BUCKWHEAT is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 2.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC BUCKWHEAT FLOUR, ORGANIC WHOLE CANE SUGAR (<2%) AND SEA SALT.

Dietary Information

100% ORGANIC BUCKWHEAT CRISPBREAD, BUCKWHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCKWHEAT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCKWHEAT gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCKWHEAT

See how 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCKWHEAT compares to other foods in terms of nutrition:

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