100% NATURAL COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% NATURAL COCONUT WATER
100% NATURAL COCONUT WATER is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.6g of carbohydrates, and 0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Water category.
Ingredients
100% COCONUT WATER
Dietary Information
100% NATURAL COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, 100% NATURAL COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 100% NATURAL COCONUT WATER
See how 100% NATURAL COCONUT WATER compares to other foods in terms of nutrition:
- 100% NATURAL COCONUT WATER vs ORIGINAL ALOE VERA DRINK, ORIGINAL
- 100% NATURAL COCONUT WATER vs ORGANIC PURE COCONUT WATER, COCONUT
- 100% NATURAL COCONUT WATER vs ORGANIC SPARKLING LEMON PURE WATER, ORGANIC SPARKLING LEMON
- 100% NATURAL COCONUT WATER vs ORGANIC COCONUT WATER
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.