100% NATURAL CAROB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (40% DV).
About 100% NATURAL CAROB
100% NATURAL CAROB is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
CAROB POWDER.
Dietary Information
100% NATURAL CAROB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% NATURAL CAROB include Iron, Fe (40% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, 100% NATURAL CAROB gets 12% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 100% NATURAL CAROB
See how 100% NATURAL CAROB compares to other foods in terms of nutrition:
- 100% NATURAL CAROB vs ALMOND FLOUR
- 100% NATURAL CAROB vs CORN STARCH
- 100% NATURAL CAROB vs ENRICHED - PRE-SIFTED - BLEACHED ALL PURPOSE FLOUR
- 100% NATURAL CAROB vs ENRICHED WHITE CORN MEAL
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