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100% LACTOSE FREE MILK

Milk Target Stores Branded
33 Calories
3.3g Protein
4.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 50mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 208mg 16%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 42%
Carbs 4.6g 58%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
REDUCED FAT MILK 55 4.2g 5.5g 2.1g HOMEGROWN EGGNOG 158 3.3g 10.8g 10.8g HOMEGROWN EGGNOG 158 3.3g 10.8g 10.8g LACTOSE FREE MILK 54 3.3g 5g 2.1g SWEET & CREAMY SWEETENED CONDENSED MILK, SWEET & CREAMY 333 7.7g 56.4g 7.7g REDUCED FAT MILK 50 3.3g 5g 2.1g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 100% LACTOSE FREE MILK

100% LACTOSE FREE MILK is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 4.6g of carbohydrates, and 0g of fat. This food belongs to the Milk category.

Ingredients

GRADE A FAT FREE SKIM MILK, LACTASE ENZYME*, CALCIUM PHOSPHATE*, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

100% LACTOSE FREE MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, 100% LACTOSE FREE MILK gets 40% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 100% LACTOSE FREE MILK

See how 100% LACTOSE FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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