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100% LACTOSE FREE MILK

Milk Target Stores Branded
62 Calories
3.3g Protein
4.6g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.6g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 30%
Carbs 4.6g 41%
Fat 3.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
LACTOSE FREE 1% LOWFAT MILK 42 3.3g 4.6g 1.0g 1% LOWFAT MILK 46 3.3g 5.4g 1.0g 2% REDUCED FAT CHOCOLATE MILK, CHOCOLATE 83 3.8g 12.5g 2.1g 2% REDUCED FAT MILK 54 3.3g 5.4g 2.1g FAT FREE SKIM MILK 38 3.8g 5.4g 0g WHOLE MILK 62 3.3g 5g 3.3g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About 100% LACTOSE FREE MILK

100% LACTOSE FREE MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.6g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.

Ingredients

MILK, CONTAINS LESS THAN 1% OF LACTASE ENZYME*, VITAMIN D3.

Dietary Information

100% LACTOSE FREE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, 100% LACTOSE FREE MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 100% LACTOSE FREE MILK

See how 100% LACTOSE FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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