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100% LACTOSE FREE 2% REDUCED FAT MILK

Milk HP Hood LLC Branded
62 Calories
5.4g Protein
5g Carbs
2.1g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 48mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0.1g 0%
Total Sugars 4.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 0.0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 43%
Carbs 5g 40%
Fat 2.1g 17%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 14%
Vitamin B-12 0.8 UG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 0.0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 48 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
REDUCED FAT MILK 0 0g 0g 0g DARIGOLD, REFUEL VITAMIN+PROTEIN SHAKE, RICH CHOCOLATE, RICH CHOCOLATE 0 0g 0g 0g BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, BANANA HONEY ALMOND BUTTER, BANANA HONEY ALMOND BUTTER 88 6.7g 10.4g 2.1g DARIGOLD, REFUEL, VITAMIN + PROTEIN SHAKE, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER 0 0g 0g 0g BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, CREAMY COCONUT, CREAMY COCONUT 0 0g 0g 0g BOLTHOUSE FARMS, PROTEIN PLUS, PROTEIN SHAKE, BANANA HONEY ALMOND BUTTER, BANANA HONEY ALMOND BUTTER 86 6.8g 10.8g 2.2g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (34% DV).

About 100% LACTOSE FREE 2% REDUCED FAT MILK

100% LACTOSE FREE 2% REDUCED FAT MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.4g of protein, 5g of carbohydrates, and 2.1g of fat. It also contributes 0.1g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

INGREDIENTS: REDUCED FAT MILK, ULTRA-FILTERED SKIM MILK*, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

100% LACTOSE FREE 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% LACTOSE FREE 2% REDUCED FAT MILK include Vitamin B-12 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, 100% LACTOSE FREE 2% REDUCED FAT MILK gets 35% of its calories from protein, 32% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 100% LACTOSE FREE 2% REDUCED FAT MILK

See how 100% LACTOSE FREE 2% REDUCED FAT MILK compares to other foods in terms of nutrition:

More in Milk

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