100% HAND-SCOOPED HASS AVOCADOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About 100% HAND-SCOOPED HASS AVOCADOS
100% HAND-SCOOPED HASS AVOCADOS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
100% HASS AVOCADOS
Dietary Information
100% HAND-SCOOPED HASS AVOCADOS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, 100% HAND-SCOOPED HASS AVOCADOS gets 7% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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