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100% GRAIN-FREE SAVORY ROLL

Breads & Buns Barely Bread Branded
300 Calories
10g Protein
28.3g Carbs
16.7g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 367mg 16%
Total Carbohydrate 28.3g 10%
Dietary Fiber 20g 71%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 18%
Carbs 28.3g 52%
Fat 16.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Sodium, Na 367 MG 16%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (20g per 100g), supporting digestive health.

About 100% GRAIN-FREE SAVORY ROLL

100% GRAIN-FREE SAVORY ROLL is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 28.3g of carbohydrates, and 16.7g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

EGG WHITES, WHOLE EGGS, APPLESAUCE (UNSWEETENED), ALMOND FLOUR, CASSAVA FLOUR, PSYLLIUM HUSK, WATER, FLAXSEED MEAL, COCONUT OIL, COCONUT FLOUR, BAKING POWDER (MONOCALCIUM PHOSPHATE, POTATO STARCH, POTASSIUM BICARBONATE AS LEAVENING AGENT), APPLE CIDER VINEGAR, SWEET POTATO FLOUR, GARLIC POWDER, SEA SALT, ONION POWDER, BAKING SODA (AS LEAVENING AGENT)

Dietary Information

100% GRAIN-FREE SAVORY ROLL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, 100% GRAIN-FREE SAVORY ROLL gets 13% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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