100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED
321
Calories
21.4g
Protein
0g
Carbs
25g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 25g
32%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 357mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 214mg
16%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
21.4g
46%
Carbs
0g
0%
Fat
25g
54%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About 100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED
100% BLUE CRUSTED COW'S MILK CHEESE, BLUE CRUSTED contains 321 calories per 100g serving. It provides 21.4g of protein, 0g of carbohydrates, and 25g of fat. It also contains 0g of dietary fiber.
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