10 OZ UNIFORM SALMON PORT
223
Calories
20.5g
Protein
0g
Carbs
16.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
223
% Daily Value*
Total Fat 16.1g
21%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 40mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20.5g
41%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.3mg
2%
Potassium 367mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
20.5g
56%
Carbs
0g
0%
Fat
16.1g
44%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About 10 OZ UNIFORM SALMON PORT
10 OZ UNIFORM SALMON PORT contains 223 calories per 100g serving. It provides 20.5g of protein, 0g of carbohydrates, and 16.1g of fat. It also contains 0g of dietary fiber.
Compare 10 OZ UNIFORM SALMON PORT
See how 10 OZ UNIFORM SALMON PORT compares to other foods:
- 10 OZ UNIFORM SALMON PORT vs 3/5 OZ SWAI
- 10 OZ UNIFORM SALMON PORT vs 5LB.-UP GROUPER LOINS
- 10 OZ UNIFORM SALMON PORT vs 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET
- 10 OZ UNIFORM SALMON PORT vs TILAPIA TEMPURA TENDERS
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.