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10 LAKESIDE SLD CA

Vegetables Prepared/Processed Lakeside Foods Inc. Branded
25 Calories
0.8g Protein
5g Carbs
0.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 1.7g 6%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.3mg 2%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 14%
Carbs 5g 84%
Fat 0.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 550 UG 61%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 121 MG 3%
Sodium, Na 92 MG 4%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Rich source of Vitamin A, RAE (61% of Daily Value per 100g).

About 10 LAKESIDE SLD CA

10 LAKESIDE SLD CA contains 25 calories per 100g serving. It provides 0.8g of protein, 5g of carbohydrates, and 0.1g of fat. It also contains 1.7g of dietary fiber.

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