10 LAKESIDE SLD CA vs 6/10 LAKESIDE PEAS

Nutrition comparison per 100 g serving

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10 LAKESIDE SLD CA wins in 6 out of 13 nutrient categories

10 LAKESIDE SLD CA: 6 vs 6/10 LAKESIDE PEAS: 5 (2 ties)

Overview

Nutrient	10 LAKESIDE SLD CA	6/10 LAKESIDE PEAS	Winner
Calories	25 cal	56 cal
Protein	0.8 g	3.2 g
Carbs	5 g	9.6 g
Fat	0.1 g	0.4 g
Fiber	1.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	10 LAKESIDE SLD CA	6/10 LAKESIDE PEAS	Winner
Vitamin A, RAE	550 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	7.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	10 LAKESIDE SLD CA	6/10 LAKESIDE PEAS
Calcium, Ca	25 MG	20 MG
Iron, Fe	0.3 MG	1.1 MG
Potassium, K	121 MG	80 MG
Sodium, Na	92 MG	112 MG

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