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1 OZ WG BREADED FORMED FISH NUGGETS, PAR FRIED, FROZEN, OVEN READY.

Fish Prepared/Processed Trident Seafoods Corp. Branded
204 Calories
15.0g Protein
17.7g Carbs
8.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 319mg 14%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.8mg 10%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 37%
Carbs 17.7g 43%
Fat 8.0g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 293 MG 6%
Sodium, Na 319 MG 14%

Related Foods in Fish Prepared/Processed

Food Calories Protein Carbs Fat
Van de Kamp's Jumbo Fish Sticks, 100% Real Fish, Frozen, 23 oz. 0 10.1g 24.1g 11.4g P.F. Chang's Home Menu Tempura Shrimp, Crispy Honey, Frozen, 10 oz. 0 7.9g 17.5g 4.0g P.F. Chang's Home Menu Tempura Shrimp, Firecracker, Frozen, 10 oz. 0 8.1g 13.0g 9.8g P.F. Changs Home Menu Less Sodium Teriyaki Sauce, 25% Less Sodium, 14 oz. 139 5.6g 27.8g 0g POLLOCK WHOLE GRAIN BREADED NUGGET PARFRIED BONELESS OVEN READY FROZEN 204 14.2g 17.7g 8.9g POLLOCK OVEN READY 1 OZ WHOLE GRAIN BREADED BAJA FISH STICKS 204 14.2g 15.9g 9.7g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.

About 1 OZ WG BREADED FORMED FISH NUGGETS, PAR FRIED, FROZEN, OVEN READY.

1 OZ WG BREADED FORMED FISH NUGGETS, PAR FRIED, FROZEN, OVEN READY. contains 204 calories per 100g serving. It provides 15.0g of protein, 17.7g of carbohydrates, and 8.0g of fat. It also contains 1.8g of dietary fiber.

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