1% ORGANIC LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (26% DV).
About 1% ORGANIC LOWFAT MILK
1% ORGANIC LOWFAT MILK is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 6.7g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A LOWFAT MILK, ORGANIC GRADE A NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% ORGANIC LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 1% ORGANIC LOWFAT MILK include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, 1% ORGANIC LOWFAT MILK gets 31% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% ORGANIC LOWFAT MILK
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More in Milk
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