1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (1.1g per 100g).
About 1% LOWFAT MILK
1% LOWFAT MILK is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 5.9g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.
Ingredients
FAT FREE MILK, MILK, NONFAT MILK SOLIDS, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, 1% LOWFAT MILK gets 37% of its calories from protein, 47% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% LOWFAT MILK
See how 1% LOWFAT MILK compares to other foods in terms of nutrition:
- 1% LOWFAT MILK vs 2% REDUCED FAT MILK
- 1% LOWFAT MILK vs 3.25% WHOLE HOMOGENIZED MILK
- 1% LOWFAT MILK vs REDUCED FAT MILK
- 1% LOWFAT MILK vs WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.