1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
1% LOWFAT MILK is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 8.3g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, SUGAR, CONTAINS LESS THAN 1% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, 1% LOWFAT MILK gets 23% of its calories from protein, 57% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% LOWFAT MILK
See how 1% LOWFAT MILK compares to other foods in terms of nutrition:
- 1% LOWFAT MILK vs CHOCOLATE ALMOND & COCONUT SWIRLED, CHOCOLATE ALMOND & COCONUT
- 1% LOWFAT MILK vs ORGANIC WHOLE MILK
- 1% LOWFAT MILK vs ORGANIC FAT FREE MILK
- 1% LOWFAT MILK vs ORGANIC 2% REDUCED FAT MILK
More in Milk
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