1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (1.1g per 100g).
About 1% LOW FAT MILK
1% LOW FAT MILK is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 5.9g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.
Ingredients
NONFAT MILK, MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, 1% LOW FAT MILK gets 33% of its calories from protein, 47% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% LOW FAT MILK
See how 1% LOW FAT MILK compares to other foods in terms of nutrition:
- 1% LOW FAT MILK vs WHOLE ULTRA-FILTERED MILK
- 1% LOW FAT MILK vs RICH CHOCOLATE ULTRA-FILTERED MILK, CHOCOLATE
- 1% LOW FAT MILK vs VERY STRAWBERRY 2% REDUCED FAT ULTRA-FILTERED MILK, STRAWBERRY
- 1% LOW FAT MILK vs PROTEIN CHOCOLATE BOTTLE, CHOCOLATE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.