1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 93 MG | 4% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (1.1g per 100g).
About 1% LOW FAT MILK
1% LOW FAT MILK is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 11.6g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.
Ingredients
LOW FAT MILK, SUGAR, CONTAINS LESS THAN 1% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, COCOA, NONFAT MILK, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, 1% LOW FAT MILK gets 22% of its calories from protein, 68% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% LOW FAT MILK
See how 1% LOW FAT MILK compares to other foods in terms of nutrition:
- 1% LOW FAT MILK vs CHOCOLATE MOO STRUCK WHOLE MILK, CHOCOLATE
- 1% LOW FAT MILK vs FAT FREE CULTURED BUTTERMILK
- 1% LOW FAT MILK vs CHOCOLATE LOWFAT MILK, CHOCOLATE
- 1% LOW FAT MILK vs CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILK, CHOCOLATE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.