1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Riboflavin | 0.2 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.3g per 100g).
About 1% LOW FAT MILK
1% LOW FAT MILK is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 11.3g of carbohydrates, and 1.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
ORGANIC MILK, ORGANIC SKIM MILK, ORGANIC SUGAR, ORGANIC COCOA PROCESSED WITH ALKALI, NATURAL VANILLA FLAVOR, SALT, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
1% LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, 1% LOW FAT MILK gets 21% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% LOW FAT MILK
See how 1% LOW FAT MILK compares to other foods in terms of nutrition:
- 1% LOW FAT MILK vs GRADE A WHOLE MILK
- 1% LOW FAT MILK vs GRADE A REDUCED FAT MILK
- 1% LOW FAT MILK vs GRADE A REDUCED FAT MILK
- 1% LOW FAT MILK vs GRADE A REDUCED FAT MILK
More in Milk
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