1% LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT MILK
1% LOW FAT MILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 4.6g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOW FAT MILK gets 32% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% LOW FAT MILK
See how 1% LOW FAT MILK compares to other foods in terms of nutrition:
- 1% LOW FAT MILK vs 2% REDUCED FAT DAIRY BEVERAGE
- 1% LOW FAT MILK vs FAT FREE DAIRY BEVERAGE
- 1% LOW FAT MILK vs CHOCOLATE REDUCED FAT DAIRY BEVERAGE, CHOCOLATE
- 1% LOW FAT MILK vs CHOCOLATE FAT FREE MILK, CHOCOLATE
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.