1% LOW FAT BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOW FAT BUTTERMILK
1% LOW FAT BUTTERMILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5.4g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOW FAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, 1% LOW FAT BUTTERMILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 1% LOW FAT BUTTERMILK
See how 1% LOW FAT BUTTERMILK compares to other foods in terms of nutrition:
- 1% LOW FAT BUTTERMILK vs ORGANIC EVAPORATED MILK
- 1% LOW FAT BUTTERMILK vs STRAWBERRY FLAVORED LOWFAT MILK, STRAWBERRY
- 1% LOW FAT BUTTERMILK vs SWEETENED CONDENSED MILK, SWEETENED
- 1% LOW FAT BUTTERMILK vs VANILLA FLAVORED LOWFAT MILK, VANILLA
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.