ZUCCHINI CHOCOLATE CHIP MINI MUFFIN vs MUFFINS
Nutrition comparison per 100 g serving
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ZUCCHINI CHOCOLATE CHIP MINI MUFFIN wins in 5 out of 10 nutrient categories
ZUCCHINI CHOCOLATE CHIP MINI MUFFIN: 5
vs
MUFFINS: 4
(1 ties)
Overview
| Nutrient | ZUCCHINI CHOCOLATE CHIP MINI MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Calories | 332 cal | 404 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 47.1 g | 56.1 g | |
| Fat | 14.7 g | 21.1 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI CHOCOLATE CHIP MINI MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI CHOCOLATE CHIP MINI MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 265 MG | 351 MG |